Its all yoga, all the time for me! Throughout my day - doing bodywork, teaching yoga, running a business, working in the garden, relaxing with friends and puppies in this beautiful state of New Mexico - my life is infused with yoga. I love the deeper awareness of my body, mind, soul that it brings me; love the deeper connection it enables me to experience with the world around it; and REALLY love that I am able to share this beauty with others.

I know its not always possible to connect with other yogis, that we all need extra inspiration in our own practices, and sometimes even a little kick in the butt to get into that yoga zone. I hope this blog will help you with that (and me, too!) as I share pieces of my classes, practices and inspiration with you.

Wednesday, October 3, 2012

Inspiration!

I've been in Hawaii for the last week, preparing and beginning our Feast for the Senses Retreat.  We've been exploring our senses one by one in this place of abundance - so far we have immersed in the worlds of sight, smell and touch with beach trips, walks in the jungle, snorkeling coral reefs and plenty of yoga everywhere we go.  Its been a joy and an inspiration to practice here as you will see from the slideshow, if you follow this link.  Even if you couldn't join us, take a few moments on your mat and off to open your senses to the world and notice how your environment inspires your own practice!
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