The following video shows you how to set up for what I call the "Laz E Boy posture;" a supported, semi-reclined posture that really allows you to really let go. It takes a little situating, and sometimes a little creativity with what props you have on hand (books and couch cushions are great!) but it sooooo worth it. So take a minute, set it up, and spend some time rejuvenating - anytime during your practice!
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