Its all yoga, all the time for me! Throughout my day - doing bodywork, teaching yoga, running a business, working in the garden, relaxing with friends and puppies in this beautiful state of New Mexico - my life is infused with yoga. I love the deeper awareness of my body, mind, soul that it brings me; love the deeper connection it enables me to experience with the world around it; and REALLY love that I am able to share this beauty with others.

I know its not always possible to connect with other yogis, that we all need extra inspiration in our own practices, and sometimes even a little kick in the butt to get into that yoga zone. I hope this blog will help you with that (and me, too!) as I share pieces of my classes, practices and inspiration with you.

Wednesday, July 3, 2013

Nature Inspired Yoga






Thirteen miles in from the Grand Canyon's South Rim on a backpacking trip this May, we encountered this tremendous scene - Ribbon Falls.  Overwhelmed by the beauty, it seemed necessary to do some yoga in celebration.  My good friend Lee Dalton snapped these gorgeous pictures (thanks Lee!).

What beauty inspires your practice?


Posted by at
Labels: , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)