Its all yoga, all the time for me! Throughout my day - doing bodywork, teaching yoga, running a business, working in the garden, relaxing with friends and puppies in this beautiful state of New Mexico - my life is infused with yoga. I love the deeper awareness of my body, mind, soul that it brings me; love the deeper connection it enables me to experience with the world around it; and REALLY love that I am able to share this beauty with others.

I know its not always possible to connect with other yogis, that we all need extra inspiration in our own practices, and sometimes even a little kick in the butt to get into that yoga zone. I hope this blog will help you with that (and me, too!) as I share pieces of my classes, practices and inspiration with you.

Friday, February 13, 2015

Check out this lovely interview I got to do about our retreats...

Playing around at our first Belize retreat
I had a great time answering Bridget Hales questions the other day about Santosha Yoga & Meditation Retreats.  We talked about the origin and philosophy of Santosha Retreats, our upcoming retreat in Maui, why I love leading retreats and more.  Bridget is a beautiful writer and dedicated yogini and maintains the blog Hot Tea, Travel, and Thyme where you can read our interview, find fitness motivation and follow her extensive world travels (baby in tow!).
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2 comments:

  1. Stella CadenteApril 15, 2015 at 9:22 AM

    I've always wanted to try a yoga retreat!

    xx
    Lauren Elizabeth
    Petite in Pearls

    ReplyDelete
  2. UnknownApril 20, 2015 at 3:02 PM

    It IS a pretty fantastic experience, Lauren, perhaps you will be able to join us on our next adventure!

    ReplyDelete

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