This post is about one of my favorite things to give, receive and share - Thai Yoga Massage - I get alot of questions as to exactly what it is, so I thought I better give you an idea...
As your therapist moves your passive body, you begin to gain a greater understanding of new ways to position your body for more ease in your poses, how to use your breath more effectively, and especially, how much you tend to get in your own way by working too hard and over-engaging your muscles and your mind.
Want to experience Thai Yoga Massage for yourself? Locally, we have 2 therapists that are taking "practice" clients at Yoga del Sol Studio. They are developing their skills and work on a donation basis. Note that you will need a referral from a current client to book with them. If you are not local, just google Thai Massage practitioners in your local area, no doubt there is someone great just around the corner!
May you be well.
May you be happy.
May you be free from suffering.
Metta.
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